During your initial appointment, our Exercise Physiologist or Physiotherapist will sit down for an in-depth interview to learn not only about your injury but about you. A thorough assessment will help to assess your current capacity for the exercise intervention to best assist you.

Standard Appointments

Standard appointments include a session with our Exercise Physiologist or Physiotherapist to assist you with improving your movement efficiency to minimise pain and improve your  performance and functionality.

We offer 30 minute, 45 minute and 60 minute sessions depending on your needs.